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This gives coconut oil a long, straight structure, which is more easily absorbed deep into the hair shaft. One older study published in 2003 examined the effects of applying coconut, sunflower, or mineral oil to hair before or after washing (3). The downside of using coconut oil in the hair is that, well, it's oily—so strands might be getting much-needed moisture, but they could feel weighed down in the process. The trick is to not use it too often and to thoroughly rinse it out after you've applied and let it work its magic.
Pre-shampoo treatment
Washing, brushing, coloring, and styling your hair can damage its structure, leaving it more prone to breakage. Washing, styling, and coloring your hair can damage the cuticle, making it unable to protect the central parts of the hair shaft. This article explores the pros and cons of using coconut oil on your hair.
Ready? Here's how to apply coconut oil to your hair.
Which is why I’ve remained faithful to hair oiling and scalp massages, even though I now live far away from home (miss you, mom). It’s ideal for oxygenating hair follicles and enhancing hair strength.” Some studies indicate that coconut oil can help prevent the bacteria causing dandruff and soothe the scalp. If you're experiencing hair loss or thinning, there are better options, including vitamins, shampoos, and other hair growth treatments. If you have fine hair, a quick 30-minute treatment is sufficient—any longer can leave you with limp and excessively oily tresses, says Olivia Casanova, a stylist at IGK Salons. If you have thicker, dryer hair that's not prone to oil, you can leave it on for as long as a few hours or use as it as an overnight hair mask, says celebrity stylist Michelle Cleveland. The fatty acids found in coconut oil help the oil to deeply moisturize the hair.
Can You Use Coconut Oil for Hair Growth?
You might notice a difference especially if you aren’t getting enough natural fats and other nutrients in your diet. One recent lab study found that coconut oil helped to get rid of some types of fungal infections. Even if breakage does not occur, coconut oil applied too liberally or sans strategy can result in hair that looks greasy and grimy rather than well-tended. Studies show that coconut oil is effective at reducing symptoms of scalp psoriasis. While it cannot heal the condition, it does provide relief from symptoms of scalp irritations.
Coconut Oil-Infused Products
“Curly or coarse hair tends to absorb coconut oil better and maintain the curl's shape, whereas straight hair is more prone to becoming weighed down,” warns Tricomi. Though coconut oil has been shown to improve the overall appearance, health, and durability of the hair shaft, there is no evidence that it stimulates hair growth, says Allawh. If you have very coarse hair, coconut oil may not be the best moisturizing agent for you, says Bridgette Hill, a stylist and Trichologist at Paul Labrecque Salon and Skincare Spa. This type of hair cannot absorb the oil, because of the protein structures, she explains. For these individuals, using coconut oil can actually cause more frizz.
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Unrefined Coconut Oil versus Refined Coconut Oil
What's more, you don't need to buy products with coconut oil in it, you can go straight to the source and slather on pure coconut oil straight from the jar. In a 2015 report, researchers reviewed several studies testing the effects of plant-based oils on human hair. The authors noted that coconut oil is similar to natural hair proteins and that it has a unique ability to penetrate the hair shaft (the part of the hair that shows above the scalp).
Borysiewicz says that you can use coconut oil as a split-end treatment for extra dry hair while on the go. However, the best option is to apply the oil on to damp hair after washing. Hair doesn’t have the ability to digest or metabolize coconut oil like the digestive system does. For this reason, try eating coconut oil instead of putting it on your hair for the most benefit. Coconut oil’s natural health benefits can help improve the rate of hair growth from the inside out.
This could require several washings, so maybe don't do a coconut oil treatment right before a big event. By penetrating the hair, coconut oil can reduce the amount of water absorbed into your hair. Dyes, bleach, shampoos, and styling products can damage this protein and leave hair dull and fragile.
How to Use Coconut Oil on Your Hair, According to Experts
According to a study in 2010, coconut oil and anise spray was a more effective treatment for head lice than permethrin lotion. Adding honey to coconut oil makes a rich, soothing hair mask for damaged hair. Atopic dermatitis may have a link to premature hair loss, according to a 2018 study, so a coconut oil mask may also be suitable for a person who has thinning hair. This is because of its low molecular weight and straight linear chain structure, which reduces the protein loss for both undamaged and damaged hair.
In the shower, after washing hair, use a teaspoon or two, and smooth through hair. Allow it to penetrate hair for the remainder of your shower, and rinse very well. Mix all ingredients in a bowl with a hand mixer until well-combined. Coconut oil is a safe and effective sunscreen for children and adults alike. Saturate the hair, spraying half the bottle on the scalp and hair.
Coconut oil’s principal fatty acid is lauric acid, and this has a high affinity for hair protein because of its low molecular weight and straight linear chain. In recent years coconut oil has gained attention for its anti-inflammatory properties and active compounds to treat and prevent certain health conditions. Yet many of us strip out beneficial oils from over-shampooing, leading the body to increase natural oil production to compensate. By using a certain ratio of beneficial oils, hair oil can add life and moisture into hair. As coconut oil both repels and kills lice, at the first notification of a lice outbreak, start using coconut oil as a leave-in treatment. At the end of two hours, comb hair once again, prior to washing and rinsing thoroughly, twice.
If the problem is fungal, or if you are struggling with dry skin, topical applications of coconut oil can make a difference. The essential nutrients, including the lauric acid, penetrate the hair shaft and improve the overall health of the hair. While you could use plain coconut oil to hydrate your strands, you could also take the easy way out and use this TPH by Taraji Ride or Die Leave-In Conditioner.
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